Monthly Archives: September 2009

featimage_pressroom_ip_stretching

A Healthy Season Begins with Stretching

By Matt Amos, ATC, LAT, Andrews Institute for Orthopaedics & Sports Medicine. Courtesy of USA Football. The star running back breaks into the open field at full speed and "pop" - he grabs the back of his leg falling to the ground in pain. While this scenario is repeated in football, and many other sports, shouldn't we reduce the chance of it happening? (more...)
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